Hi loves! It’s been awhile, but I promise I’ll explain in another post. Today, I wanted to chat about a topic that’s near and dear to my heart – simply because I feel like it’s not done enough. Of course you see all of the memes and tweets about how important it is to check on your strong friends, but does that lead you to actually do it? Even for me, I feel like I’m always so into helping others and checking in, that I forget that someone needs to do the same for me. So if you have a strong friend who you’re always going to for advice, but forgetting to check with them on their needs, this post is for you. Keep reading for my tips on how you can check on your strong friends and let them know you care about what they might be going through in secret.